Birth control certainly provides some great benefits for women in terms of reproductive health. However, oral contraceptives could negatively affect the gastrointestinal tract of a woman. By unders...

Your Gut Microbiome Health and Sleep Sleeping is one of the most important biological processes in the human body. Although you may take it for granted, resting at night provides an array of health...

  Gut Food - 5 Foods That Are Good For Gut Health Your gut health mainly depends on your diet and other common habits. You don't need to spend a fortune to optimize your digestive system. By consum...

Gut Health and Inflammation The gastrointestinal tract (GI) of the human body is a truly fascinating natural wonder. Your gut health could be compromised by certain food, drinks and lifestyle habit...

Gut-Brain Connection Your brain is the command-and-control center for an array of biological processes in your entire body. This amazing organ directly communicates with your digestive system on a ...

What is Leaky Gut Syndrome? Your gastrointestinal system includes the small and large intestines, which carry out the final stages of digestion. A healthy intestinal lining is naturally protected b...

5 Signs of an Unhealthy Gut  Upset Stomach An upset stomach is perhaps one of the most common types of gastrointestinal problems among humans. The symptoms of this despised digestive issue may rang...

What is the Gut-Brain Axis? Most of us have heard of the phrase "butterflies in your stomach" or a "gut-wrenching sensation" after an emotional experience. These aren't just sayings though. Healthc...

If our bodies had their own justice system, constipation would be criminal. And like some of the most notorious crimes in history, it would be an inside job. The good news is, with a better underst...